A member of the following accredited
organisation for selected treatments
Pregnancy massage is a way to get relief from the everyday stresses pregnancy can have on the body. It can help with relieving aches and pains and promotes relaxation.
Hydrotherm Pregnancy Massage
The perfect massage to receive during pregnancy, imagine you are floating on a bed of warm water. Slightly elevated in a comfortable position, the perfect spinal alignment as you receive the world’s only three dimensional massage, the entire treatment is carried out without needing to lay on your side.
The water supports the body weight for an increased sense of relaxation and allows the massage therapist to access every muscle including the back while laying face up. Both mom and baby are safe and relaxed as our specially trained therapist works on relieving all the aches and pains associated with pregnancy.
30 minutes £32.50
60 minutes £50.00
Peaceful Pregnancy Swedish and Shiatsu Massage (FHT accredited)
Pregnancy massage is a way to get relief from the everyday stresses pregnancy can have on the body. It can help with relieving aches and pains and promotes relaxation using a combination of Swedish massage and Shiatsu techniques.
Back Massage 30 minutes £30.00
Full body 60 minutes £45.00
Aromatherapy Massage (blend made to suit your needs)
This is a luxurious nurturing massage using specially selected essential oils that are safe for pregnancy. Massage with aromatic oils has been used for hundreds of years and aromatherapy massage during pregnancy can be very beneficial in maintaining the general health of the mum-to-be and helps to minimise the discomforts of pregnancy. The massage is designed to leave you feeling relaxed and more energetic as well as help improve circulation and reduce swelling and aches and pains.
Back, shoulders & neck 30 minutes £30.00
Full body 60 minutes £45.00
Pre-Blended Aromatherapy essential oils that are safe for pregnancy
Relax Pregnancy Massage with Rose and Rose Geranium
Full body 60 minutes £45.00
Escape Pregnancy Massage with Sweet Orange and Neroli
Full body 60 minutes £45.00
Reflexology for Pregnancy
Reflexology works by stimulating specific areas known as reflex points to promote the natural function of the body.
• Reflex areas on the hands and feet correspond to organs, structures and parts of the body.
• Treatment involves applying pressure to these reflex areas.
• Reflexology unblocks energy channels and increases energy levels
• Reflexology serves to relieve tension, improve circulation, aid sleep and stimulate the body’s own healing mechanisms.
Feet 45 minutes £40.00
Love your birth - Hypnobirth.
Research has shown that fear and tension have a direct influence on the ease of birth and the pain experienced. We start to work together during your pregnancy to reduce fear and build confidence in your body. When the time comes, our breathing, visualisation and relaxing massage techniques help you to create a calm and relaxed atmosphere during the birth of your baby. This will create a comfortable labour and birth with as little pain as possible (or none at all!).
More specifically, the course will help you understand…
– How the mind and body work together, and how fear and tension can influence pain.
– The mechanics of how your body is designed to give birth. Understanding this process is a key factor in helping you build confidence in yourself.
– Massage, breathing and visualisation techniques. Practical relaxation exercises which you and your partner can practise at home.
– How your birth partner can help you to remain relaxed throughout your labour and birth.
– How essential oils can help through your pregnancy, labour and after childbirth.
Whether you’re hoping for a totally natural, drug-free birth, or you’d just like some skills to help you cope with the early stages of labour, our modern, common sense approach is for you
WHEN TO TAKE THE COURSE
Any time from 12 weeks. You can take the course much closer to your due date, but we advise fitting in as much practice as possible.
CAN BIRTH PARTNERS ATTEND?
Yes birth partners are welcome to attend the hypno sessions or you can attend on your own, the option is entirely up to you. The birthing partner will need to attend one of the hypno sessions to equip them with all the tools they need to be able to support you in pregnancy and birth.
THE COST
£280 The cost includes:-
4 private hypnobirthinng sessions,
5 Hypnosis downloads,
Positive affirmation cards
ongoing support
Pregnancy - All Treatments are suitable for pregnancy in your 2nd and 3rd Trimesters
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