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What is reflexology?

Reflexology is a relaxing treatment which can benefit all ages. It is based on the principle that there are reflex points on the feet and hands that correspond to all the organs, glands and parts of the body. It is a unique method of using the thumbs and fingers on these reflex areas.

Benefits of reflexology

Foot Reflexology

Foot reflexology is a method of stimulating the reflex areas of the feet that relax and rejuvenate each and every part of the body including the glands and organs.

The therapy will begin with some general relaxation techniques, followed by a precise thumb and finger walking technique aimed at applying pressure to every reflex area on the top and bottom of the foot.

Feet 45 minutes £40.00

Hand Reflexology

There are reflex points on the hands that correspond to every organ, gland and part of the body and by using the unique thumb and finger techniques on these reflexes, the body responds by relaxing, re-balancing and improving blood circulation.

The hands are not as sensitive as the feet and the reflex points are much deeper, however, a hand reflexology treatment can be extremely beneficial.  It is particularly useful to use when a foot is injured or when a client is unable to elevate their leg.

Hands 30 minutes £30.00


Neuroflexology is a simple technique that is quickly and easily applied to the foot and lower leg, designed to switch on a person’s own ‘healing’ system and enable and allow the body to re-balance itself naturally.

It is a very gentle, light touch treatment with minimal contact between the practitioner and client, and yet can have a lasting impact.  

30 minutes £30.00

 Reflexology Lymph Drainage (RLD)

RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay with Cardiff Metropolitan University whilst working in Cancer Care.

This innovative approach to reflexology has attracted national and international awards and widespread recognition. RLD encourages natural lymph drainage and has been shown to provide relief to those with primary and secondary lymphoedema, noticing a reduction in volume, less discomfort, and an increase in strength and mobility.

RLD may be useful for those with non-cancer related, auto-immune disorders, e.g., Rheumatoid arthritis, Fibromyalgia, allergies, migraine and many other inflammatory conditions.

45 - 60  minutes £40.00

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